There is someone to talk to.
You don’t have to leave to talk about it.
There’s no cost, it’s free.
You can come in anytime of day or night to talk with professional counsellors.
They will listen, assess risk and safety plan, help you navigate through the crisis and harm, and provide information about services that can also help.
You’ll leave knowing you are not alone.
You’ll be reminded that it is not your fault.
We can help.